Foundation Services at Salt & Light Dripping Springs

At Salt & Light ATX, every service is designed to meet you where you are and gently guide you back into connection with your body, your breath, and your inner wisdom. Whether you’re seeking nervous system support, emotional healing, or therapeutic retreats, our approach is rooted in compassion, support and lasting transformation.

SALT ROOM THERAPY

30 Minutes | Pricing: $45

A quiet, restorative salt therapy session designed to support clear breathing, nervous system ease, and full-body restoration.

A quiet, restorative salt therapy session designed to support respiratory wellness, nervous system regulation, recovery, seasonal allergy relief, stress reduction, relaxation and overall well-being.

Step into a quiet, salt-infused space where the demands of the day begin to soften.

Our therapeutic salt room combines halo therapy with a calming environment designed to support respiratory wellness, relaxation, nervous system regulation, and recovery. As
microscopic dry salt particles circulate through the air, many guests find themselves breathing more deeply, settling more fully into their bodies, and experiences rare moments of stillness.

Whether you’re navigating seasonal allergies, congestion, stress, or simply seeking a restorative pause, salt therapy offers a gentle way to support your well-being.

No effort. No protocol. Just 30 minutes to settle in, breathe deeply, and receive.

Arrive as you are. Leave with more of yourself.

PARENT + CHILD SALT ROOM

30 Minutes | $55

A gentle kid friendly wellness session for natural respiratory support, helping ease congestion for parents and little ones under 5 — designed to support breath, calm, overall wellness and shared regulation.

A gentle salt therapy session for parents and little ones under 5 — designed to support breath, calm, and shared regulation.

A gentle space for both of you to breathe a little easier.

Designed for parents and children under five, this shared salt room experience combines
respiratory wellness support with a calm, screen-free environment where little ones can play, rest, and explore while caregivers slow down alongside them.

As therapeutic salt circulates through the air, families enjoy dedicated time together away
from overstimulation, busy schedules, and constant demands. Many parents appreciate the opportunity to support their child’s respiratory wellness while also receiving a much needed moment of rest themselves,

Because sometimes wellness looks less like doing more and more like creating space to simply be together.

FAMILY BUNDLE SALT ROOM

30 Minutes | $99
Up to 4 Family Members

A shared salt therapy experience for the whole family — supporting breath, connection, and calm together.

Wellness that includes everyone.

This family salt room session invites up to four family members into a calming salt-infused environment designed for parents and children to relax, play and breath together supporting
respiratory health, overall wellbeing and nervous system ease. Come for seasonal support, ongoing wellness, or intentional time together.
No screens. No rushing. Just space to slow down and reconnect.

SALT BOOTH

10 Minutes | $45

A private experience of concentrated salt therapy designed for busy lifestyles. Provides quick natural
respiratory support, easier breathing, and recovery on the go.

Ten minutes. Clearer breathing.
This focused halotherapy experience delivers therapeutic dry salt particles in a condensed format — ideal for busy schedules, allergy support, congestion, or a quick wellness reset between appointments.
Small time commitment. Noticeable support.

HALO INFRARED SAUNA

30 Min $45 | 40 Min $50 | 60 Min $70

Experience the restorative benefits of full spectrum infrared sauna supporting relaxation, recovery, circulation and whole body wellness. A calming space to unwind, recharge, and reconnect with yourself.

A lower-temperature infrared sauna experience layered with halotherapy and optional red light support.

Warmth that invites your body to exhale.

Our full-spectrum infrared sauna offers a deeply restorative heat experience designed to
support recovery, relaxation, circulation, and overall well-being. Unlike traditional saunas,
infrared heat warms the body directly, creating a comfortable environment that encourages
rest, recovery, and renewal without overwhelming intensity.

Whether you’re recovering from physical activity, managing your everyday stress, seeking
nervous system support, or simply creating space to slow down, infrared sauna therapy
provides a calming pause from the demands of daily life.

Many guests incorporate infrared sauna sessions into their wellness routines to support muscle recovery, healthy sweating, circulation, relaxation, and whole-body vitality, The experience is
equally valued by athletes, busy professionals, parents, and anyone seeking a regular practice of restoration and self-care,

For those choosing to add halo therapy, the sauna is maintained at approximately 88 degrees,
allowing therapeutic salt particles to remain suspended in the air while infrared warmth
continues to gently support the body. This creates a unique experience that combines the
restorative benefits of infrared heat with respiratory wellness support.

Step inside, settle in, and allow warmth to do what it naturally does – soften tension, quiet the
mind, and create space for recovery.
Arrive as you are. Leave with more of yourself.

OXYBOOST ELITE SAUNA

Single Person
40 Min $65 | 60 Min $85

Experience the next level of recovery and relaxation with this advanced wellness sauna
combining full-spectrum infrared heat, trace minerals, and oxygen therapy designed for longevity, wellness optimization and recovery support.

More than heat alone.

The OxyBoost Elite combines full-spectrum infrared warmth, oxygen enrichment, and mineral-based heating technology to create a deeply restorative wellness experience designed to support recovery, vitality, and whole-body well-being.

Unlike a traditional sauna session, the OxyBoost Elite layers therapeutic infrared heat with concentrated oxygen and mineral support, creating an environment that feels clean, breathable, and deeply rejuvenating. The result is a comfortable, restorative experience that supports relaxation while helping you recharge both body and mind.

Whether you’re seeking recovery after physical activity, support for an active lifestyle, stress relief, healthy aging, or a deeper wellness practice, the OxyBoost Elite offers a unique opportunity to slow down, restore energy, and reconnect with yourself.

Many guests choose the OxyBoost Elite as part of their recovery, longevity, and wellness
optimization routines, appreciating its ability to combine warmth, oxygen, and relaxation into a single restorative experience.

Step inside, breathe deeply, and allow your body the space to recover, recharge, and renew.
Arrive as you are. Leave with more of yourself.

SOUND BED THERAPY

30 Min $50 | 60 Min $95

Relax into a fully immersive sound and vibration experience designed to calm the nervous
system, reduce stress, and promote deep rest, Vibroacoustic therapy combines therapeutic frequencies and gentle vibrations to support brain wave entrainment, whole body wellness and relaxation.

Lie back. Let your body do the work.

Vibroacoustic Sound Bed Therapy combines therapeutic sound frequencies, gentle vibration, and immersive audio to create a deeply restorative experience for the mind and body. As sound travels through the bed and resonates throughout the body, many guests experience a
profound sense of relaxation, grounding, and nervous system support.

This unique therapy is designed to help quiet mental chatter, ease physical tension, and create the conditions for deep rest. Whether you’re feeling overwhelmed, emotionally depleted, mentally exhausted, or simply seeking a moment to reconnect with yourself, the sound bed offers a space where your system can begin to settle naturally.

Many guests describe the experience as a guided meditation without effort—a chance to rest, restore, and receive while therapeutic sound and vibration do the work.
No performance. No pressure. Just space for your body and nervous system to remember what calm feels like.

Arrive as you are. Leave with more of yourself.

RED LIGHT BIO MAT

30 Minutes $50​ | 60 Minutes $85

Experience a deeply restorative wellness session combining infrared warmth, PEMF, red light therapy, grounding technology, negative ions, and restorative frequency support. Designed to
promote relaxation, recovery, circulation, nervous system balance, and whole-body wellness.

Restore from the inside out.

The TheraPro Recovery Mat combines multiple wellness technologies into one deeply
restorative experience designed to support recovery, relaxation, circulation, and overall well-being.
Using a blend of infrared warmth, PEMF support, red light therapy, grounding technology, negative ions, and restorative frequency support, the mat creates a comfortable environment that encourages the body to rest, recover, and recharge.

Whether you’re feeling physically depleted, mentally overwhelmed, recovering from physical activity, or simply looking for a way to support your wellness routine, the TheraPro provides a gentle yet comprehensive approach to restoration.

Many guests incorporate the TheraPro into their regular wellness practices to support healthy circulation, relaxation, recovery, energy, nervous system balance, and restorative rest.
No effort. No performance. Just space for your body to receive.

Arrive as you are. Leave with more of yourself.

MICROCURRENT THERAPY

30 Minutes $70 | 60 Minutes $130

Targeted microcurrent therapy designed to support pain relief, nervous system regulation, circulation, recovery, facial rejuvenation, and overall wellness using gentle, non-invasive electrical stimulation.

Support your body’s natural recovery processes.
Microcurrent Therapy uses gentle electrical stimulation designed to communicate with the body’s nervous system and support circulation, recovery, relaxation, and overall wellness.
Sessions are customized to your individual goals and may focus on physical discomfort, muscle
tension, TMJ support, scar tissue, facial rejuvenation, or nervous system regulation.

Unlike traditional electrical stimulation, microcurrent uses extremely low-level currents that many people find comfortable and relaxing. Many guests report feeling less tension, greater ease of movement, and a sense of overall balance following treatment.

Microcurrent may be used as a focused standalone session or integrated into a broader wellness plan to support recovery, resilience, and restoration.

Whether your goal is pain relief, facial support, recovery from physical stress, or nervous system balance, each session is tailored to meet your body where it is.
Arrive as you are. Leave with more of yourself.

ADD ON SERVICES

LIGHT THERAPY GLASSES

$25 | Sound Bed Enhancement

A guided visual light experience designed to deepen calm, presence, and nervous system settling.

DOLPHIN FREQUENCY PILLOW

$25 | Sound Bed Enhancement

A high-frequency sound enhancement layered into your sound session for additional whole-system support.

RED LIGHT TOWER

30 Minutes | $25 | Sauna Enhancement

Targeted red light therapy added to your sauna session to support recovery, circulation, skin health, cellular energy, and overall wellness.

Enhance the benefits of your sauna session.

Our Red Light Tower combines specific wavelengths of red and near-infrared light designed to support cellular energy production, recovery, circulation, and skin wellness. Added during your infrared sauna experience, red light therapy provides a gentle, non-invasive layer of support while you relax and restore.

Many guests choose red light therapy to complement athletic recovery, support healthy aging, improve skin appearance, and enhance overall wellness.
Simple, restorative, and easy to layer into your existing sauna routine.

MICROCURRENT THERAPY

10 Minutes | $25

Targeted microcurrent therapy designed to support pain relief, nervous system regulation, circulation, recovery, facial rejuvenation, and overall wellness using gentle, non-invasive electrical stimulation.