Therapeutic & Bodywork Services at Salt & Light Dripping Springs
REIKI
60 Minutes | $120
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A gentle energy healing session designed to support nervous system regulation, emotional well-being, deep relaxation, energetic balance, and overall wellness.
A quiet space to slow down, soften, and receive.
Reiki is a gentle, restorative energy healing practice that supports the body’s natural ability to relax, regulate, and return to balance. Through light touch or hands positioned just above the body, Reiki encourages deep rest while creating space for physical, emotional, energetic, and spiritual renewal.
Many clients seek Reiki during times of stress, transition, overwhelm, grief, burnout, or when they simply need a supportive space to reconnect with themselves. Sessions often create a profound sense of calm, helping the nervous system shift from constant doing into a state of rest and restoration.
Each session is unique. Some clients experience deep relaxation, emotional release, increased clarity, a sense of grounding, or simply the opportunity to be held in a peaceful and supportive environment.
You do not need to understand Reiki for your body to respond to being cared for, supported,
and given permission to rest.
A place to receive without effort.
Arrive as you are. Leave with more of yourself.
BODY CODE SESSION
(Subconscious Pattern & Emotional Wellness Support)
60 Minutes | $120
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A guided mind-body session designed to uncover subconscious stress patterns, emotional blocks, and underlying imbalances that may be contributing to physical, emotional, or energetic challenges.
When something feels stuck, there is often a deeper story beneath the surface.
Body Code is a gentle, holistic system that helps identify subconscious patterns, emotional stressors, energetic imbalances, and other hidden influences that may be affecting how you feel physically, emotionally, or mentally.
Using muscle testing and guided inquiry, we explore what your body may be ready to bring into awareness—not through force, but through curiosity and collaboration. Sessions often reveal underlying stress patterns that have been influencing your experience without your conscious awareness.
This work is not about reliving the past. It is about creating space for the body to release what is no longer serving you and supporting greater ease, clarity, and alignment moving forward.
Many clients seek Body Code when they feel stuck in recurring patterns, experience unexplained stress, feel disconnected from themselves, or simply sense there is a deeper layer ready to be explored.
You don’t need to know exactly what you’re looking for.
Your body often knows where to begin.
Arrive as you are. Leave with more of yourself.
PRIVATE BODY + MIND THERAPY
Nervous System & Embodiment Session
60 Minutes | $175
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A private, nervous system-informed session combining somatic awareness, embodied processing, neuroscience education, and compassionate inquiry to support lasting change from the inside out.
A space to understand your patterns—and experience yourself differently.
Private Body + Mind Therapy is a personalized, body-centered approach that helps you better understand the ways your nervous system has learned to adapt, protect, survive, and navigate life.
Together, we explore the connection between your thoughts, emotions, physical sensations, relationships, and survival strategies through a lens of curiosity rather than judgment.
This work is not about fixing yourself.
It is about creating enough safety and awareness for your system to begin responding differently.
Sessions integrate nervous system education, somatic awareness, embodied exploration, emotional processing, mindfulness, and practical tools that support greater resilience, self-understanding, and connection.
Many clients seek this work when they feel stuck in recurring patterns, overwhelmed by stress, disconnected from themselves, navigating major life transitions, healing from past experiences, or wanting a deeper relationship with their body and emotions.
The goal is not perfection.
The goal is greater choice, flexibility, and freedom in how you move through your life.
Arrive as you are. Leave with more of yourself.
Lymphatic Compression Therapy (Flowpresso)
60 Minutes | $150
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A deeply relaxing full-body compression therapy designed to support lymphatic flow, circulation, recovery, nervous system regulation, and a lighter, more energized feeling throughout the body.
Feel lighter. Move better. Rest deeper.
Flowpresso combines rhythmic compression, gentle warmth, and deep relaxation to support the body’s natural lymphatic and circulatory processes.
As the suit gently inflates and releases in a flowing sequence, many clients experience a noticeable sense of lightness, reduced puffiness, improved comfort, and a profound state of nervous system relaxation.
This restorative session is especially popular for those experiencing fluid retention, chronic stress, recovery needs, inflammation, travel fatigue, athletic training, or simply feeling overwhelmed and depleted.
Unlike more intensive recovery therapies, Flowpresso allows your body to receive support without effort. You simply settle in, breathe, and let the session do the work.
Many clients leave feeling lighter, clearer, calmer, and more connected to their bodies.
The Intro Session includes additional time for consultation, customization, and education so your experience can be tailored to your unique needs.
Arrive as you are. Leave feeling restored.